Monday, August 16, 2010

Kale Chips

Here's a recipe for something crunchy...kale! So choc full of awesome vits that only dark leafy greens can give you! Especially if you are going Paleo, the calcium your body absorbs from dark leafy greens is important. Kale is one of the best!!
  • 1 bunch bunch kale (washed and dried)
  • 2 Tbs. olive oil
  • 2 Tbs. lemon juice
  • 1/4 tsp. sea salt

1. Preheat oven to 350°F

2. Chop kale into 1/2-inch pieces.

3. Place in a large bowl.

4. With hands, massage oil, lemon juice, and salt into kale.

5. Place on parchment-lined baking sheet.

6. Bake at 350° for 10 to 15 minutes until dark green and crispy.

7. Cool and serve.

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