Tuesday, June 8, 2010

Paleo Pumpkin Pancakes

I bought a can of pumpkin today, and had to find something to do with it. So, I'm going to make these yummy pancakes with it!! Beware, if you are attempting to Paleo-Zone, which I am trying to do during the week...it's a LOT of fat blocks and it's 2- 5 block meals. (Thanks Steve for the recipe and block info!) He recommends going on a nice long run, lifting something heavy a whole bunch of times, or a long hike and don't worry about it. :) So, use this recipe when you plan on that.

Pumpkin Paleo Pancakes - (2)5 block meals (approx 35 gm P, 45 gm C, 45 gm F /person)

2 eggs
1/2 cup canned pumpkin
1/2 cup almond butter
1/2 tsp cinnamon
1/4 tsp vanilla
1/4 tsp nutmeg

Mix it all up to get rid of the clumps, preheat a pan or griddle and spread a little coconut oil on the pan. Fry up those babies and enjoy! Recipe should make 2 pancakes.

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